Yes, I got another personal project going on and this time, I got my eyes on a new fitness tracker.
WHAT: #100ABChallenge by Blogilates https://www.youtube.com/watch?v=OWCOe6972hU WHERE: Anywhere! You can do it in your room, at the gym, at the park! Anywhere! WHEN: Up to you on when you'll begin your challenge. As long as you do it for 30 consecutive days. WHY: This is my personal reason - I've been enjoying too much Milk Tea [...]
These are just some of the simple things that you can do for yourself and always remember: Self- care is not being selfish. It's necessary. Truth is, there's more to life than spending time scrolling on those social media apps. Yes, they are fun but we should not forget the balance between online & real life.
Last August, my yoga practice turned one year and I can't get enough of it changed me as a person and how the practice changed my life & well-being
Towards the end of 2017, I decided to level up my commitment to wellness and signed up for Cassey Ho's PIIT28 fitness program. And after finishing cycle 1, I'm ready to share my thoughts & results of her program. 🙂
This is How My 52 Weeks of Lifestyle Change Looks Like
I've experienced going to shops and eyeing a very cute outfit or dress and when I wanna try it, my heart simply breaks because it's only up to a MEDIUM size or their biggest is a size 12. It's like I have the money to spend but nothing fits me. So what happens next (true [...]
Do you want to give up your bad eating habits? Are you up for some challenge? Check out this post and maybe give it a try!