KYDRA SINGAPORE ACTIVEWEAR REVIEW
I tried these activewear brand from Singapore and here’s what I think.… Read More KYDRA SINGAPORE ACTIVEWEAR REVIEW
Category: Wellness with Berry
MY WELLNESS JOURNEY YEAR 3 | UPDATES
It’s been 3 years since I started my lifestyle change and this post is all about my wellness journey – the challenges, the developments & the results. Click this to read everything.… Read More MY WELLNESS JOURNEY YEAR 3 | UPDATES
REASONS WHY YOU SHOULD ORDER YOUR NEXT ACTIVEWEAR FROM DAY TO DAY ATHLEISURE | REVIEW
This is the first time that I’m featuring a brand from the Philippines and I’m very excited because finally!!!! We got a local brand that’s at par with international activewear brands.… Read More REASONS WHY YOU SHOULD ORDER YOUR NEXT ACTIVEWEAR FROM DAY TO DAY ATHLEISURE | REVIEW
I TRIED THE FIT PLAN APP FOR A MONTH AND HERE’S WHAT HAPPENED | VIDEO REVIEW
Watch the full video here: I tried the Fit Plan App for a month and here’s what I think.
I did the #100ABChallenge For 30 Days & Here’s What Happened
WHAT: #100ABChallenge by Blogilates
30-DAY SELF-CARE CHALLENGE
These are just some of the simple things that you can do for yourself and always remember: Self- care is not being selfish. It’s necessary. Truth is, there’s more to life than spending time scrolling on those social media apps. Yes, they are fun but we should not forget the balance between online & real life.… Read More 30-DAY SELF-CARE CHALLENGE
That Spin Class That Made Me Curse Cardio
So eto kami, pedal-pedal pa more! Feeling active and getting the worth of our money, maya-maya a group of people came and a man stood in front. He looks like the instructor (based on his great physique) Putek! may class pala!… Read More That Spin Class That Made Me Curse Cardio
Soy Honey Garlic Shrimp with Green Peas
Check out this meal prep. So easy and very yummy!… Read More Soy Honey Garlic Shrimp with Green Peas
Screw the Scale!
“After months of not stepping on a scale, I tried to check my weight again and what do you know, my weight went up. And at first, I wasn’t happy.”… Read More Screw the Scale!
A Year of Yoga
Last August, my yoga practice turned one year and I can’t get enough of it changed me as a person and how the practice changed my life & well-being… Read More A Year of Yoga
Roma Miclat 