I tried these activewear brand from Singapore and here's what I think.
It's been 3 years since I started my lifestyle change and this post is all about my wellness journey - the challenges, the developments & the results. Click this to read everything.
This is the first time that I'm featuring a brand from the Philippines and I'm very excited because finally!!!! We got a local brand that's at par with international activewear brands.
Watch the full video here: https://www.youtube.com/watch?v=7UOS-TpX4GY I tried the Fit Plan App for a month and here's what I think.…
WHAT: #100ABChallenge by Blogilates https://www.youtube.com/watch?v=OWCOe6972hU WHERE: Anywhere! You can do it in your room, at the gym, at the park!…
These are just some of the simple things that you can do for yourself and always remember: Self- care is not being selfish. It's necessary. Truth is, there's more to life than spending time scrolling on those social media apps. Yes, they are fun but we should not forget the balance between online & real life.
So eto kami, pedal-pedal pa more! Feeling active and getting the worth of our money, maya-maya a group of people came and a man stood in front. He looks like the instructor (based on his great physique) Putek! may class pala!
Check out this meal prep. So easy and very yummy!
"After months of not stepping on a scale, I tried to check my weight again and what do you know, my weight went up. And at first, I wasn't happy."
Last August, my yoga practice turned one year and I can't get enough of it changed me as a person and how the practice changed my life & well-being